There are five steps involved in making erections come and go.
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Step 1. First you need sexual stimulation. This may be in the form of sexual
thoughts, or a sexual activity that stimulates the head of your penis.
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Step 2. Next comes sexual arousal. When you feel aroused or 'turned on',
erection-causing chemicals in the nerves and blood vessels in your penis tell
the erection process to begin.
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Step 3. When your erection begins, your penis fills with blood and becomes
firm and erect.
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Step 4. Next, the blood inside the penis is trapped so that you can keep your
erection.
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Step 5. The final step occurs when the erection-causing chemicals are shut off,
allowing the trapped blood to flow out of your penis and back into your body.
This allows your erection to go down.
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